I recently got a job working some data-entry position, so im probably on a computer 40-50 hours a week, and after work I have huge throbbing headaches, is there anyway to relieve this? Ive never gotten headaches like this, and I just hate coming out of working feeling like crap.

Best Answer

Well sometimes just sitting down and relaxing to the point where I exhale and let my shoulders drop allow the headache to stop after about 7 minutes. But this is stress related headaches, so it might or might not help you.

For computers, maybe you should try looking at something not very contrasting, something like grass and trees for awhile. Look far away for awhile, it might cool down your brain's need to concentrate on what you are seeing so much maybe.

Or maybe your eye glasses are slightly off. Making the perfect lens number will help your eyes focus and will prevent headaches from happening in the first place!!!